149. Get NEAT With Us

Jan 9, 2024    Glenn Miller, Patrick Mathenia

In this episode, "Get NEAT With Us," we're talking New Year resolutions, ditching sodas, adding movement to our days, Patrick's journey into homeownership, and Godzilla. Join us for a quick, insightful chat on transforming your life in 2024, only on Northside NOW!

⁠Get Up! Why Your Chair Is Killing You and What You Can Do About It — Dr. James Levine's Book on Amazon⁠

⁠Role of Nonexercise Activity Thermogenesis in Resistance to Fat Gain in Humans — Dr. James Levine's overfeeding study⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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